Head to head
Amazon Basics 10 lb vs ProsourceFit Soft 10 lb (2026)
Amazon Basics Weighted Medicine Ball 10 lb vs ProsourceFit Soft Medicine Ball 10 lb compared: bounce, size, shell, and which ball you should buy.
#1 in our rankings · Best overall
Amazon Basics Weighted Medicine Ball 10 lb
Best for: Most home gyms, and anyone who wants one ball for throws, twists, squats, and partner passes.
#4 in our rankings · Best wall ball
ProsourceFit Soft Medicine Ball 10 lb
Best for: Wall balls, partner throws, and full-body training where a soft ball that does not bounce hard is wanted.
Our recommendation
Buy the Amazon Basics 10 lb if you want one ball for throws, twists, and partner passes: the firm rubber shell bounces and the cost is low. Buy the ProsourceFit Soft 10 lb if you train wall balls: the soft 14 inch shell is easy to catch and built for squats and overhead throws. Both weigh 10 lb, but they are different tools, and the job should decide.
Bounce against softness
The Amazon Basics ball is firm rubber and bounces cleanly, which suits partner passes and wall throws. The ProsourceFit ball is soft with a PU leather shell and does not bounce hard, which suits wall balls where the ball is caught at chest height. A ball that bounces is wrong for wall balls, and a soft ball is wrong for fast throws.
Size in the hands
The Amazon Basics ball is 9.3 inches across, which feels quick and compact. The ProsourceFit ball is 14 inches across, which feels big and easy to hold through squats. The size difference changes the movement: the smaller ball suits one-handed and core work, while the bigger ball suits two-handed wall balls and partner throws.
What they share
Both weigh 10 lb, both suit core work, and both are honest balls from known makers at fair positions. Neither should be slammed: the Amazon Basics ball will damage its shell, and the ProsourceFit ball will damage its stitching. For slams, both buyers should look at the slam balls instead.
Choose Amazon Basics Weighted Medicine Ball 10 lb if…
- You want one ball for throws and core work
- You need a ball that bounces
- You want the lowest cost
Choose ProsourceFit Soft Medicine Ball 10 lb if…
- You train wall balls
- You want a soft ball that is easy to catch
- You do full-body squats and overhead throws
Spec-by-spec comparison
| Spec | Amazon Basics Weighted Medicine Ball 10 lb | ProsourceFit Soft Medicine Ball 10 lb |
|---|---|---|
| Price tier | Budget | Mid-range |
| Weight | 10 lb | 10 lb |
| Diameter | 9.3 inches | 14 inches |
| Material | Rubber | - |
| Finish | Lightly textured | - |
| Colour | Blue and black | Green |
| Shell | - | PU leather |
| Filling | - | Rubber pellets and PP cotton |
| Best for | Most home gyms, and anyone who wants one ball for throws, twists, squats, and partner passes. | Wall balls, partner throws, and full-body training where a soft ball that does not bounce hard is wanted. |
| Skip if | You want to slam the ball on the floor, or you need a soft 14 inch ball for wall balls. | You want to slam the ball, or you need a small hard ball for fast throws. |
Strengths and limitations
Amazon Basics Weighted Medicine Ball 10 lb
Strengths
- The firm rubber shell bounces cleanly off hard surfaces, so it suits partner passes and wall throws that a slam ball cannot do.
- The lightly textured surface gives a secure grip even when hands get sweaty, and the weight is marked on both sides of the ball.
- At this position it is the cheapest honest ball in the list, and it comes in weights from 4 lb to 12 lb for the same design.
Limitations
- It is not a slam ball: repeated slams on a hard floor will damage the shell and the bounce will work against you.
- The 9.3 inch diameter is smaller than a wall ball, so it feels small in the hands for wall-ball style squats and throws.
- The rubber has a noticeable smell when new, which fades with airing but is strong out of the box.
ProsourceFit Soft Medicine Ball 10 lb
Strengths
- The 14 inch diameter and soft shell make it easy to catch and hold, which is what wall balls demand.
- The PU leather shell with rubber pellet filling keeps the weight balanced and the ball soft on impact.
- The green colour coding marks the 10 lb weight clearly, so it is easy to grab the right ball in a set.
Limitations
- It is not meant for slamming, and repeated slams will damage the soft shell and the stitching.
- The soft shell scuffs and shows wear faster than a hard rubber ball, especially on rough surfaces.
- At 14 inches it is a big ball to store, and a set of several takes real shelf space.
How they fit the wider field
- Amazon Basics Weighted Medicine Ball 10 lb: ranked #1 (Best overall) in The Best Medicine Balls. Read the full Amazon Basics Weighted Medicine Ball 10 lb review.
- ProsourceFit Soft Medicine Ball 10 lb: ranked #4 (Best wall ball) in The Best Medicine Balls. Read the full ProsourceFit Soft Medicine Ball 10 lb review.
Neither one quite right? The full rankings cover 10 picks matched to different buyers.
Made your call?
Questions, answered
Which one is better for a home gym?
The Amazon Basics ball, for most home gyms, because it covers throws, twists, and partner passes at the lowest cost. The ProsourceFit ball is better only if wall balls are a regular part of your training.
Can I use the ProsourceFit ball for partner passes?
Yes, and it works well for them, since the soft shell is easy to catch. It will not bounce back like the Amazon Basics ball, so the pass is a throw and catch rather than a rebound, but for partner work that is fine.
Which one lasts longer?
The Amazon Basics rubber ball is tougher against hard floors and rough use. The ProsourceFit soft shell needs more care and will scuff faster. Both last well when used for their intended job and stored dry.