In-depth review
ProsourceFit Soft Medicine Ball 10 lb Review (2026)
In-depth review of the ProsourceFit Soft Medicine Ball 10 lb: wall ball use, shell, balance, and who should buy it.
ProsourceFit Soft Medicine Ball 10 lb
The wall ball pick: a soft 14 inch ball with a PU leather shell, built for wall balls, throws, and full-body work.
Our verdict
The ProsourceFit Soft Medicine Ball 10 lb is the best wall ball, because it gets the three things a wall ball needs right: a soft 14 inch shell that is easy to catch, a balanced fill that keeps the weight steady, and a price that undercuts the premium wall balls. It is not a slam ball, and it will not survive slams. Buy it if you train wall balls, partner throws, and full-body work. Buy a slam ball if you want to slam.
What we like
- The 14 inch diameter and soft shell make it easy to catch and hold, which is what wall balls demand.
- The PU leather shell with rubber pellet filling keeps the weight balanced and the ball soft on impact.
- The green colour coding marks the 10 lb weight clearly, so it is easy to grab the right ball in a set.
What to watch out for
- It is not meant for slamming, and repeated slams will damage the soft shell and the stitching.
- The soft shell scuffs and shows wear faster than a hard rubber ball, especially on rough surfaces.
- At 14 inches it is a big ball to store, and a set of several takes real shelf space.
Who it is for
Wall-ball trainers, CrossFit-style home gyms, and anyone who wants a soft 14 inch ball for full-body work.
Why the soft shell matters
A wall ball is caught at chest height dozens of times in a session, and a hard ball punishes the chest and the hands. The ProsourceFit soft shell with its PU leather cover is forgiving on the catch, and the 14 inch diameter sits comfortably in the arms through squats and overhead throws. The rubber pellet and PP cotton filling keeps the weight balanced rather than shifting to one side, which matters when the ball is thrown and caught repeatedly.
The limits are honest ones
The soft shell scuffs faster than a hard rubber ball, especially on rough walls and floors, and the stitching is the weak point if the ball is mistreated. It is not meant for slamming, and the maker does not pretend otherwise: slams will damage the shell. It is also a big ball to store, and a set of several in different weights takes real shelf space. For a single-ball home gym, the 10 lb green model is the right starting weight for most adults.
How it stacks up
Against the Titan Fitness Wall Ball 10 lb, the ProsourceFit wins on cost and on the PU leather shell, while the Titan wins on the leather feel. Against the Dynamax Soft-Shell 12 lb, the ProsourceFit wins on cost, while the Dynamax wins on build quality and heritage. Against the Amazon Basics Weighted Medicine Ball 10 lb, the ProsourceFit wins for wall balls, while the Amazon Basics wins for throws that need a bounce.
What owners report
Commonly praised
- Owners say the soft shell is kind on the chest during wall balls
- Many like the 14 inch size for easy catching
- Buyers praise the balanced weight through squats and throws
Common complaints
- Some find the shell scuffs quickly on rough surfaces
- A few say it takes up a lot of shelf space
- Some note it is not built for slamming
Recurring themes from owner reviews on retailers and forums, summarised by our editors. Updated October 2026.
Key specifications
- Weight
- 10 lb
- Diameter
- 14 inches
- Shell
- PU leather
- Filling
- Rubber pellets and PP cotton
- Colour
- Green
Also consider
Titan Fitness Soft Leather Medicine Wall Ball 10 lb
The leather wall ball: a soft 14 inch ball in blue and black, made for wall balls and partner work, not slams.
- Weight: 10 lb
- Diameter: 14 inches
Dynamax Soft-Shell Medicine Ball 12 lb
The premium wall ball: a handmade 14 inch soft-shell ball, the original gym wall ball, built for high-velocity training.
- Weight: 12 lb
- Diameter: 14 inches
Research-based assessment. ThePickLedger has not hands-on tested this product; this evaluation synthesizes manufacturer specifications, retailer documentation, and published expert reviews.
Questions, answered
Is it really 14 inches?
Yes. The 14 inch diameter is the standard wall ball size, and it is what makes the ball easy to catch at chest height. A smaller ball is harder to catch cleanly, which is why the soft balls are all 14 inches across makers.
Can I use it outdoors?
Yes, on a smooth surface, but the soft shell will scuff on rough ground and the stitching will wear faster. Keep it off concrete where you can, wipe it after use, and store it dry. It is a gym ball first and an outdoor ball second.
How do I clean the PU leather shell?
Wipe it with a damp cloth and let it dry fully before storing. Avoid soaking it and avoid harsh cleaners, which dry out the shell. A quick wipe after each session keeps the grip and the colour in good shape.